A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
Yoga is not an ancient myth buried in oblivion.It is the most valuable inheritance of the present.It is the essential need of today and the culture of tomorrow. Swami Sivananda Sarswati. This book
Yoga for Pregnancy, Birth and Beyond
Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises
Essential Yoga: An Illustrated Guide to Over 100 Yoga Poses and Meditations
From the author of the best-selling Yoga Deck comes Essential Yoga — the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequence
The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift
To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. “Yotox” is a new and completely natural altern
Yoga Nidra
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientif
Create a Yoga Practice for Kids
What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flo
Yoga : Beginners Flow for Everyone
This DVD is an introduction to Yoga. Maral gives both detailed instruction and simplified instruction that allows the progress of a beginner to expand with the video and the day. It is best to learn t
Yoga for your Type: An Ayurvedic Approach to Your Asana Practice
This is the first book that details how to choose Yoga asanas (Yoga poses) mostappropriate for your unique body type according to the five thousand year oldsystem of Ayurvedic medicine. These two sys
Navel Power - Kundalini Yoga w/ Ravi Singh & Ana Brett
In this 75 min. DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny! Ravi & Ana’s Yoga DVD’s are designed to










