The Tibetan Book of Yoga: Ancient Buddhist Teachings on the Philosophy and Practice of Yoga
Geshe Michael Roach’s The Tibetan Book of Yoga is an excellent second yoga book for someone who is interested in Buddhism and is looking to deepen his or her yoga practice. The slim volume–based on
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The Tibetan Yogas of Dream and Sleep
The yogas of dream and sleep are used in the Bon and Buddhist traditions of Tibet to attain liberation.
Yantra Yoga: The Tibetan Yoga of Movement
Yantra Yoga offers the practitioner a unique approach to yoga practice, parallel to the Hatha Yoga of the Hindu tradition. Called “The Union of Sun and Moon,” it is a dynamic system of trulkhor (mov
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