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Yoga for the Rest of Us: Essentials for Every Body

Written by admin on November 18, 2009 - 0 Comments
Categories: Dvds

At last, yoga that any body can do! Ease into the world of yoga, whatever your age and ability, With this dvd collection featuring host Peggy Cappy s three best-selling specials Yoga for the Rest of U

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Yoga for the Rest of Us – Back Care Basics

Written by admin on October 13, 2009 - 0 Comments
Categories: Dvds

Ease your back and improve your posture! Just as Peggy Cappy has modified yoga poses in her earlier videos Yoga for the Rest of Us and More Yoga for the Rest of Us to make yoga accessible to every bod

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Yoga for the Rest of Us: Heart Healthy Yoga

Written by admin on October 5, 2009 - 0 Comments
Categories: Dvds

Peggy Cappy, creator of the Yoga for the Rest of Us series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute p

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Yoga for the Rest of Us with Peggy Cappy

Written by admin on September 24, 2009 - 0 Comments
Categories: Dvds

“You don’t need to be thin, young, and a contortionist to do this program,” says instructor Peggy Cappy. Yoga for the Rest of Us is a yoga practice for people who might be inflexible, out of shape,

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