Superb Yoga Article: Yoga Certification Online Or Traditional Training

Yoga shares some characteristics also with Buddhism that can be traced back through history. During the sixth century B.C., Buddhism also stresses the importance of Meditation and the practice of physical postures. Siddharta Gautama was the first Buddhist to actually study Yoga.
Traditional Yoga teacher training requires years of direct face-to-face study with a competent Guru. [...]

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The Tibetan Book of Yoga: Ancient Buddhist Teachings on the Philosophy and Practice of Yoga

Geshe Michael Roach’s The Tibetan Book of Yoga is an excellent second yoga book for someone who is interested in Buddhism and is looking to deepen his or her yoga practice. The slim volume–based on

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