Yoga for the Rest of Us: Essentials for Every Body

At last, yoga that any body can do! Ease into the world of yoga, whatever your age and ability, With this dvd collection featuring host Peggy Cappy s three best-selling specials Yoga for the Rest of U

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WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor [...]

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Yoga Beauty Body

FEATURING THE NEW DESIGN YOUR OWN WORKOUT ***MATRIX*** MENU OPTION Yoga Beauty Body is being called the perfect yoga workout. It begins with a concise warm-up set and an excellent Breath Primer which

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Holy Yoga: Exercise. for the Christian Body and Soul

People often equate yoga withEastern religion, but Brooke Boonsees it as an exercise style thatChristians can use to generate patience,strength, and deeper worship.Author and yoga instructorBrooke Boo

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Hot Yoga Challenge

Zuzana challenges you to beat her in this exercise.

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Yoga Mind and Body (DK Living)

The London Sivananda Yoga Center’s Yoga Mind & Body is a comprehensive yet user-friendly guide for anyone interested in starting or expanding a yoga practice. All the essentials are covered, from

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Jivamukti Yoga: Practices for Liberating Body and Soul

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures“In this day and age of health and fitness trends, it is assur

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HeavyWeight Yoga: Yoga for the Body You Have Today

Named to Fitness Magazine’s Fit 50 List! This remarkable DVD delivers the benefits of yoga, even if you are overweight or obese. Gain increased flexibility, build strength, improve balance, and red

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The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit

Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives

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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered

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