December 7th, 2009 by admin
Yoga is not an ancient myth buried in oblivion.It is the most valuable inheritance of the present.It is the essential need of today and the culture of tomorrow. Swami Sivananda Sarswati. This book
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December 6th, 2009 by admin
Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises
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December 4th, 2009 by admin
From the author of the best-selling Yoga Deck comes Essential Yoga — the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequence
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December 3rd, 2009 by admin
To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. “Yotox” is a new and completely natural altern
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December 3rd, 2009 by admin
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientif
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November 29th, 2009 by admin
What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flo
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November 26th, 2009 by admin
This is the first book that details how to choose Yoga asanas (Yoga poses) mostappropriate for your unique body type according to the five thousand year oldsystem of Ayurvedic medicine. These two sys
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November 18th, 2009 by admin
Geshe Michael Roach’s The Tibetan Book of Yoga is an excellent second yoga book for someone who is interested in Buddhism and is looking to deepen his or her yoga practice. The slim volume–based on
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November 15th, 2009 by admin
In this remarkable book, Paramahansa Yogananda reveals the hidden yoga of the Gospels and confirms that Jesus, like the ancient sages and masters of the East, not only knew yoga but taught this univer
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November 13th, 2009 by admin
One of yoga’s most important and influential works, The Yoga Sutras of PataƱjali forms a keystone of Indian philosophical and religious thought. This translation by a Harvard professor ranks among t
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